How Medications Can Deplete Essential Nutrients and Disrupt Skin Health Many common medications can deplete the body of essential vitamins and minerals over time, potentially leading to nutrient deficiencies and health issues[1][2][3]. This drug-induced nutrient depletion often goes overlooked but can have far-reaching effects on overall health and well-being. Some of the most frequently prescribed medications linked to nutrient loss include[1][4]: – Oral contraceptives: Can deplete vitamin B6, B12, folate, vitamin C, vitamin E, magnesium, and zinc – Cholesterol-lowering statins: May reduce levels of coenzyme Q10 (CoQ10) – Antibiotics: Can diminish B vitamins, vitamin K, calcium, magnesium, and iron – […]
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